mindful eating

Dig in A Little Deeper: 100 Mile Diet

Article: Dig in A Little Deeper: 100 Mile Diet

The “100 Mile Diet” is pretty much what it sounds like: you source everything you eat (or as much as possible) from within a 100 mile radius of your house, and, in many ways, it has become the poster child for eating like a TreeHugger. Because everything you eat (or, again, as much as possible)…