buddhism

5 ways to practice mindfulness in the bedroom

Article: 5 ways to practice mindfulness in the bedroom

We met Wendy Strgar, founder of the company Good Clean Love, at a conference in Vegas (as one does) a few years back and were instant fans. Good Clean Love makes organic love products — for example, lubes that actually smell good, and aren’t packed with nasty artificial sugars (which can lead to yeast infections). She’s all about sustainability, from the environment to your relationship. So we were excited to check out her new book, Love That Works. One of our favorite sections of the book focuses on how mindfulness can improve your sex life. And while some mindfulness advocates drive us crazy with these vague notions of what it means to truly focus, Wendy’s approach is practical and straightforward.